For a man, a longer, happier life starts with a healthy routine and preventative health care. Read our ultimate guide to men's health and consider these tips to help men live a healthy life.
Men should see their doctor regularly for general checkups and screenings for cancer, communicable diseases, blood pressure, cholesterol, diabetes and mental health.
Your diet and exercise are important for preventing cardiovascular disease. Your genes may also affect your risk of disease. By following tips that help men live a healthy life, you can live longer.
The incidence of anxiety, depression and other mental disorders in men is the same as in women, but men are much less likely to seek treatment for these conditions. If you are not your old self, ask for help, talk to someone!



